Never take your Health for granted……..

Well it’s been a somewhat interesting week to say the least. Have spoken before about looking after an elderly relative and the stress and pressure that comes along side that, and how over time it just continues to build, and don’t get me wrong it is very important to keep elderly people living at home for as long as possible, but at times you take on too much, or you just can’t provide the care and attention they need.  So last Wednesday ended up in the hospital, which was crazily overcrowded, and then looking after them at home through the rest of the week.

 

Arriving home from my bit of care work on Friday evening, Id had a bit of discomfort in my chest all day, but put it down to indigestion, typical man, just ignore it and it will go away, but then a sharp pain in my chest for around 60 seconds and I did the sensible thing, called an ambulance and after being checked out went to Hospital to get Blood Tests and a Doctor once over. After 10 hours of waiting in A&E finally got in to see someone and within about 15 minutes I was being checked in, probable Heart Attack and the fun began.

 

As always the care in the Hospital was second to none, how they manage to do so in those conditions is beyond me, the hours are too long, the facilities inadequate for the number of patients, and they all deserve a bloody medal, the Govt in Ireland really should be ashamed of themselves continuing for so many years not addressing problems every man on the street can see are obvious. Anyway, a weekend of tests and then Monday a nearly 3hr operation to install some Stents into my heart and get things working better again. How quickly things can change. The blockages/narrowing were in an awkward place which definitely didn’t help, and how weird it is to be awake while it’s all heppening. We all take so much for granted, and it literally takes 1 minute for everything to change. Home now and resting, but so many changes have to be made, and right now the future is still very uncertain. Changes of Diet and Exercise are a given, but there’s so much else on top of it, capacity to help care for someone else, work and just how much of what I do now can I continue to do, then there is my beloved music, don’t know if I can get back to Photography or if it will have to be something I give up, But most importantly will be staying around for my family, my little guy will need me around for a long time yet, even if I can’t lift him up at the moment, which is really hurting me.

 

So some advice, take care of yoursef before it is forced upon you, we only get one shot at this thing so don’t play around with it. Never ignore the warning signs and if you don’t feel right and have a pain/discomfort you’ve never experienced before in your chest – go get it checked out before something happens. And try to always have 300mg of Asprin around handy in your home or on you for chewing if something happens, if could just be the difference. For me I’m going from one tablet for my Epilepsy to 6 tablets a day, big change and always a worry some medication won’t play well with others.

 

For now, rest and recouperation, cancelled gigs for the next while and no overextending. We can all do this, but will take more discipline in future and perhaps not trying to be everything to everyone. Take care of yourselves……………..

I Get Knocked Down……. and not as easy to get up…

Lately I have been starting to wonder is your mind much like being a boxer, when you are younger you get knocked down and even if it’s something that floors you for a while, you step right back up again and even if your head has been scrambled you just don’t let it phase you much. But perhaps every time you take a mental blow it cuts down your strength and resolve a little, and just maybe as you get older and keep taking mental blows you windup like a boxer that has carried on their career that bit too long, and every time you get hit you are slower to get back up and much slower to bounce back.

 

Right now that’s exactly how I feel, and it’s affecting other parts of life, sleeping, concentration, mood, pretty much everything. It’s easy enough these days to attribute everything to stress, being busy in all aspects of life, and that leading to depression, and sadly it’s pretty much right every time, but depression tends to come in bouts when it passes you can usually fight your way back out of the hole you are stuck in, perhaps if one bout runs into another and you are not sleeping and overtired that ability disappears. But at the end of the day you still need to keep fighting it, keep trying to climb back out of that hole.

 

This time around it definitely feels like a truck ran right over me, stopped and then reversed over me again. Even with this Blog entry I started writing it a few weeks ago and then the words ground to a halt, so back to square one again. That has certainly had a massive impact on trying to get any review work completed, on top of many other things that have slowed down. But at least this week attempting to write has lifted me a little, and getting out to a couple of shows, which were both amazing by the way, had brought some normality back to life. The image at the top of the page is just a personal memory from the show, wasn’t shooting it for anyone, but if you get an opportunity get out and see Sons Of Apollo, having so many super talented musicians on stage at one time is very rare, but they all put in 100% effort and energy into their show, true professionals.

 

Attempting to ease some of the external pressures has proven a little more difficult than expected, but any piece of progress helps and besides these things always seem to take time to get sorted out now. So we push forwards as much as we can.

At least I managed to submit a Review this week, the excellent Myles Kennedy, you can read it now over on the Overdrive website. Great photos by my good friend Steve at Down The Barrel Photography.

Myles Kennedy Review – Dublin 05-07-2018

 

What’s next ?

keeep fighting, try and get the head back in some semblance of working order. On the music/photography side, I’m working on a couple of Album Reviews and have the new Roack/Blues/Metal Festival to come in a couple of weeks, Rally Of The Lough in Co. Meath Ireland, with acts like Pat McManus Band, Phil Campbell And The Bastards, DARE, Coroner, Samarkind and many more, really looking forward to shooting this one.

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Keeping busy, but not too busy, and organising shows and stuff for the rest of the year, changes in circumstances mean only a couple of nights a weeks are at all possible now, but that’s a lot better than nothing. Roll with the punches, and hopefully get back up a little quicker next time \m/ \m/

Off to the tropical Sheffield and Nottingham for sure, and maybe squeeze in one more, and some stuff next year already beginning to fill in.

When deep in the hole I managed to have a couple of chats with good friends, not deep conversations or anything, but sometimes a chat will be enough to help you crawl out, so if you are down, just don’t ever forget to talk to friends, they will be there for you, so say hello and chew the fat.

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Home from the Holidays :-(

 

It’s just one of those things in life, a bitter sweet day for most, your holiday (vacation) is over on you return home, you are leaving what has hopefully been a really great experience with family or friends and returning to the reality of life, while at the same time you quite often look forward to getting back to your own home, your own bed and more familiar surroundings for the little one. It’s a little bit of a struggle both ways…..we started the week with a pretty nice view and it was just a taste of what was to come, in a beautiful Apartment with lovely hosts, would definitely stay again.

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Bunlin Studio Apartment – Golan, Millford, Co. Donegal

 

For us, it’s been a really terrific week away, we have no covered two thirds of the Wild Atlantic Way around the Donegal area and just have one section to work out way though, and we’ve already started planning that, will then look at where else we can hit on the other sections around the coastline, there are so many places to check out it’s great. This time around we took some time up around the Fanad Peninsula across to Dunfnaghy and Falcarragh, which turned out to be a great base to travel around from, small town but lovely and quiet, only 16km to the stunning Glenveagh National Park and the same in a different direction to the very interesting Ards Forrest Park which contains parkland and beach in one location.

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Ards Forrest Park – Co. Donegal
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Bloody Foreland – Co. Donegal

There are just so many stunning viewing points around the hills and mountains in the areas, you are always a short drive away from one, so just take a look around and pick a route, some of the viewing points are a little more difficult to get to than others, the road up to and down from Horn Head for example can be a little hairy, but the view’s are hard to beat, it can get a little windy up there, so just don’t take any unnecessary risks taking photos or looking around. Or indeed Fanad Head Lighthouse which is another of the Great Irish Lighthouses around our rugged coastline.

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Fanad Head Lighthouse – Co. Donegal

 

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Horn Head – Co. Donegal

There are also a number of places to see animals of all shapes and sizes, parks, farms, a mini-zoo, lots of options. On this trip we discovered Oakfield Park in Raphoe a short distance outside of Letterkenny, have to say there’s still pieces of it being developed and added to, but it’s a really beautiful spot, with a lovely Train Ride that goes all the way around the lower part of the property.

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The Longsleeper at Oakfield Park

We always take in a trip to Tropical World in Letterkenny when in the area, the little guy takes in more as we go around each time we go, so that’s pretty cool and I always love a walk around the Butterfly Garden which is much busy with Butterflies this year. Staying so near to Glenveagh it would have been a crime not to get up there and sample the beauty of the area, the shot at the top of the page is from there, and it was another well spent day, the little guy even high fived the shuttle bus driver when we got back to the Visitor Center, not something he would have done had he not been in good form after a day of great views, lots of birdies (and a scone in the cafe of course).

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Common Chaffinch – Glenveagh National Park

 

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Great Mormon at Tropical World’s Butterfly Garden.

 

:Honestly these have been just a few of the many memories we created this week in the North West of Ireland, weather wise, bit of a mixed bag, but only really had to change our plans one day when we couldn’t bring the wee man out in howling wind and rain, but we were very lucky to have a few days of sun early in the season, lots more to come when I get a bit of time to go through the photos. On the downward side didn’t manage to get very much done this week, hoped to get some writing finished off, all that despite waking each morning between 5:30 and 6:15 – hard to force yourself when you are getting overtired, maybe that’s what this wise old owl would say 😉

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Snowy Owl at Tropical World in Letterkenny